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Rainbow Times

In class, we have 3 'Rainbow Times' per day, when we focus as a class on one of the following areas:

 

1. Spiritual

This can be watching one of the recorded assemblies or collective worship times. You may attend online Mass or or have your own spiritual time alone with your family. 

2. Physical

It is so important to ensure that our bodies and minds are kept fit and healthy. You may wish to run or follow a Joe Wick's session, or take part in 'Go Noodle' or even try a yoga session?

3. Reflection.

We all need time to stop, think and reflect. Where do you do this best? Do you have a quiet spot to sit and think? Do you draw and listen to music?

 

Click the link below to access lots of ideas for Rainbow times!

 

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